Meditation
Yogadom would like to invite you to regular Meditation sessions with Olga Steblin.
Meditation with elements of Pranayama, mantras, visualization and concentration develops deep relaxation, inner peace and wisdom. Each session taught is unique, depending on the particular group and everyone's state of mind. Teas and Q&A session to follow.
- Time: 8.30 - 9.30 p.m. (please arrive early), every two weeks, please check Class Times for the next session
- Charge: £10 per session (or with a Class Pass).